Sleep and Leadership in a Military Context

Authors

  • Christopher McClernon Naval Postgraduate School

DOI:

https://doi.org/10.58315/jcld.v11.303

Keywords:

Sleep, Fatigue, Leadership

Abstract

Sleep can have a profound impact on leadership and overall mission effectiveness. This narrative review summarizes literature related to sleep and leadership, and demonstrates the importance of both leader and subordinate sleep. Evidence is provided for the general lack of sleep among military members, further demonstrating the relevance of this topic. Practical tools are then provided that may aid leaders in improving the sleep and effectiveness of their respective organizations.

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Published

2024-08-05

How to Cite

McClernon, C. (2024). Sleep and Leadership in a Military Context. Journal of Character and Leadership Development, 11(2), 48–54. https://doi.org/10.58315/jcld.v11.303

Issue

Vol. 11 No. 2 (2024): Summer 2024

Section

Research

License

Copyright (c) 2024 Christopher McClernon

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